Saif Al-Yasi
Welcome to all, hope you all enjoy and get to learn few things out of these podcasts. Its all about a healthy life style living, in terms of how, when and what eat. What kind of workouts you should be doing and for how many sets and so much more. مرحبا بكم جميعا، اتمنى انه تستفيدوا من المعلومات الصحيه والرياضيه التي تخص التغذيه و التمارين و كذلك العديد من الاستضافات التي تتمحور حول المواضيع الصحيه مع اطباء و مختصين في مجال الصحه. و هنالك العديد من اللقاءات مع من استفادوا من خبرتنا في المجال.
Saif Al-Yasi
Not All Fitness Influencers Are Real! Plastic surgery & Fitness INFLUENCERS
This is a new topic about what happens to some of the fitness influencers and plastic surgery
I will share here my journey the pros and cons of fasting without carbs.
you may also want to join my instagram page to see my meals and my training.
@saifalyasi
www.saifalyasi.com